Diary: Day 31

I just threw up a little in my mouth. I think it's time to call it a night. This heart burn is intense. Overall, I feel good about tonight's workout.

Stop wasting time

Not the Fastest

Ending the month strong with a healthy leg workout. I plan on posting a post January assessment on lessons I learned through out the month on what I discovered about myself and where i believe my shortfalls are as well as discuss the mission for the upcoming month of February.