What Is In It For Me?
If you every wonder what is the secret to nailing those marks every time in perfect consistent harmony? Then consider this. Have you...
It is not ok to slow down!
It is not ok to slow down! That is what has been going through my head during my run earlier today like an annoying spirit hovering over...
Smooth Tactical Monkey - Playlist
Enjoy a little bit of calm from the mind of a displaced Mustang. #dissapearintoexistance Lorde - Everybody Wants to Rule the World...
Boot Camp: Making A Sailor (Official Trailer 2018)
Follow the story of four recruits as they leave their hometowns and go through Navy Boot Camp. All Hands Magazine and Recruit Training...
Tyger Tyger
Ever have this feeling you are going through life building expectations and nobody really cares about your accomplishments or not? Then...
Pirate Hunter WOD
Why the emphasis on 5? Well complete the WOD and earn the right to know. I was going to explain this workout but then I thought about it....
Tuesday's Workout of the Day (WOD)
You chose the stairs that works for you. I recommend doing this on stadium stairs. Simple simple. You sprint up (Fast fast) and then...
New Announcement!
Standby for a new announcement! This is going to be a game changer! He he he.
Confessions of a Level III Boarding Team Boat Captain
I was besides myself when I received a letter from the VA with recent instructions that I found inescapable but the letter itself...
