Early March
I'm phasing into some gentle rucking into my strength training beginning this month. I wanted to approach it from a proper form and...
Diary: Adjusting to Calorie Burn
Not to steal my thunder from my video but there were two major take aways I wanted to share. The first is that I adjusted my food intake...
"I do not fear death.  I fear not to live fully." - Wim Hoff
Ok, today is the start of a new month and the objective of this month is adaptation. I read an interesting article about Neuro-science...
Diary: Day 59
Today is hard tough day. Every win unlocks more work which unlocks more variables that are out of my control. There isn’t enough time in...
