Diary: Confessional
I realized on Friday that as much as I train that I will never be able to simulate the emotional effects i inherently react to when...
Diary: Day 57
Returned same morning at the conclusion of the event yesterday and had to recover with some sleep. Everyone in the house is sick so i'm...
At The House of Rehab and Mental Savagery
Mental Bread: There is a reason for the secret. Everything has a purpose even when it may seem inconsequential.
#MotivateYourself
If you think today is a day off? Ha! We still have work to do. Woke up feeling fresh today. Renewing my spirit and getting back into the...
Gearing Up
I decided to lay out my gear to do a preliminary check to see if I have what I need to begin rucking with the same gear I believe I will...
Still Going until I Complete my Scheduled Training Plan
I started this night with a plan. I knew going into the empty gym that I had a set training plan that I was ready to get into and slip...
Cold Water Immersion
I always felt that its ignorant not to respect the environment you may be in but to understand it out of respect much the same as when...
Revised Training Schedule
Diary: I revised my training schedule after going live with my plan and believe I have nailed down a solid tangible plan. In about 3...
Changing Lives
I was approached today, at the gym, by this 18 year old kid who asked me advice about working out. He asked me specifically about what I...
