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Diary: Day 57

Returned same morning at the conclusion of the event yesterday and had to recover with some sleep. Everyone in the house is sick so i'm doing my best to keep my immune system strong by taking zinc and making sure I get plenty of rest to give my body the best chance it has to fight off any potential issues. On Friday night, once i arrived in Jacksonville, the first thing I did was head into the gym and worked on some strength exercises in the limited time I had. Then, immediately following that, I rushed over to the event so that i was there for commencement. Flash forward to now, i'm anxious to put in some work today. I may call an audible to test myself to determine a baseline to see if there are improvements to where i know i am weak. More to come. Next month begins the next series in my plan where there will be no turning back from. Next month i'm committing to re-read the Iceman and finalizing the final super set.


 
 
 
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