"I do not fear death. I fear not to live fully." - Wim Hoff
Ok, today is the start of a new month and the objective of this month is adaptation. I read an interesting article about Neuro-science...
Diary: Day 59
Today is hard tough day. Every win unlocks more work which unlocks more variables that are out of my control. There isn’t enough time in...
Diary: Confessional
I realized on Friday that as much as I train that I will never be able to simulate the emotional effects i inherently react to when...
Diary: Day 57
Returned same morning at the conclusion of the event yesterday and had to recover with some sleep. Everyone in the house is sick so i'm...
At The House of Rehab and Mental Savagery
Mental Bread: There is a reason for the secret. Everything has a purpose even when it may seem inconsequential.
#MotivateYourself
If you think today is a day off? Ha! We still have work to do. Woke up feeling fresh today. Renewing my spirit and getting back into the...
Gearing Up
I decided to lay out my gear to do a preliminary check to see if I have what I need to begin rucking with the same gear I believe I will...
Still Going until I Complete my Scheduled Training Plan
I started this night with a plan. I knew going into the empty gym that I had a set training plan that I was ready to get into and slip...
Cold Water Immersion
I always felt that its ignorant not to respect the environment you may be in but to understand it out of respect much the same as when...