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Fuck Your Weekend


Just in case you may have thought you could put your training on hold to take a break to enjoy the weekend, you must have thought this was a joke. Your weekend is just another day. Stick to the plan. You will get your rest when your body needs it.

Don't get me wrong. You must live this life and embrace the work as part of your lifestyle. That doesn't mean compromise the work to reap the rewards before you even earned it. So, stop being a puss and earn every break your body deserves.


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