Ask a Cadre
Question: I need instruction for how to conduct a proper sit-up for Selection? Navy has your arms crossed in front of your chest while...
January's Mission and Purpose
Mission and purpose for January, if I haven't stated it yet. Solidify a Strong Mind and Strong Core! I control my mind and my mind...
Becoming the Iceman
If you haven't read the book, "Becoming the Iceman, " by Wim Hof then you should.
Diary: Day 2
Executing according to plan today. Heavy focus on mental training, core, and fluidity.
Listening to Personal Power II Day 1
This was recommended reading from a book I finished to open up your mind. The segment is ttitled, "The Key to Personal Power."
Diary: Jan 1, 2017 Complete
Run, upper body, and ab routine complete.
This is my Mission
My mission is to complete my journey. It is my passion, my love, my obsession. Only I have the power to succeed. The power does not...
A Word from a Marine
With all this New Years stuff going on a want to bring forth a concept: A warrior does not wait for a new day or year or anything else to...
