Every Wonder What is Your Purpose?
I really enjoyed this and felt this had incredible reference here.
I Need This Today
I knew I wasn't feeling well the day before but felt that I could will myself with enough sleep to overcome this discomfort. I'm going...
Diary: Day 4
Started on the stair master going 60 flights then transitioning to treadmill for 1 mile fast run. For second set repeated for 30 flights...
Diary: Day 4
Cardio heavy night. Lets see how it goes. I want t get my heart rate up and work on the heart tonight.
Dickens Pattern
Theory of using reverse provocative therapy as an extreme leverage mechanism when using the Dicken's Pattern Theory as the delivery vehicle.
Neuro-Associative Conditioning
Neuro-Associative Conditioning or NAC is a science developed by Anthony Robbins, author of "Unlimited Power", "Awaken the Giant Within"...
Diary: Day 3
Today is a forced rest day. I know... I know. I am like a kid that just wants to run run run but i'm forcing myself to rest today. I know...
Make a Decision
Make a decision despite the unknown and keep driving forward. If its a bad decision then its a bad decision, so what. Learn from it and...
Listening to As a Man Thinketh Again
I listening to this again to train myself to actively listen, learn and cultivate my own mind.
Diary: Day 2
Listened to my planned mental exercises through out the day and felt confident and strong going into today's workout. Completed leg...
