Diary: Repeat Day 13. No mercy!!!
Completed day 13. Killed it this time. No regrets. Rather than repeat abs I administered the sit-up portion of the test and feel very...
Diary: Day 13
I focused heavy on shoulders today for my upper body work for strength and flexibility. Ab workout was good and strong. I saved the run...
Diary: Confession
It's hard to gain traction tonight. Motivation is a struggle. Sorry I'm back. I'm not happy with tonight's work out because I didn't feel...
Sometimes It's All In Your Head
Sometimes I do things on purpose to play games with my head because I know that I am my own worst critic. Encouraging scripture of the...
Project Icarus
Good morning. It's another gorgeous day filled will opportunities. I just wanted to put out there that January is unfolding according to...
Diary: Day 12 (Don't be a Little Bitch!)
I decided to do the stair master today to push my ability to drive when feeling the burn and lactic acid build up in my body. Plan: 60...
How to Pass Selection from an OG
http://news.goruck.com/rucking-training/how-to-pass-selection/ I read this article today and made me reflect on how human we all are and...
Mental Bread
Today was my rest day and one of the things i typically do when I'm actively training is doing research and self reflecting. I thought...
I Have My Days
We all reach that point where we realize we are tired, exhausted, broken, and are at that cross roads where you start to get in your head....
Diary: Day 10
So, this is kind of a light day. I don't know why I decided to go with this plan. I consider these days sort of a transitional period...
