At the House of Rehab and Mental Savagery Outpost
Above above we sink to the depth of all we go, again again we revisit the places that we go. When facing a single tree, if you look at a...
Rucking to Beat The Rain
Returned home before 4pm at the same pace as before. Rucked a total of 6.2 miles. I need to do an assessment of my body and feet but...
Stop Over Thinking Things
You can over train your mind. So, don't over think things. Actively take in knowledge but also take the time to actively understand and...
Checking into The House of Rehab and Mental Savagery
Grinding! Get wired with me! Breaking fibers and making my skin cry tonight!
Never Give in!... Never Never Never!
You must 100% understand and envision what your purpose is in this mission. This is your personal journey of self discovery. You must...
Diary: Day 21
Introduced an 80lb sandbag into today's training for disruption. Goal is to maintain the baseline. Head phones are dead so no music and...
Nothing Will Stop Me
I am learning to take control of my own mind. This is a learned craft that takes discipline to master. I am no expert but I am...
Fuck Your Weekend
Just in case you may have thought you could put your training on hold to take a break to enjoy the weekend, you must have thought this...
Taking Care of the Basics
So this is the softer side to training. I still feel strongly that constantly maintaining your foundation is fundamental to well rounded...
Embrace Your Imperfections
“We must be willing to be completely ordinary people, which means accepting ourselves as we are without trying to become greater, purer,...
