Diary: - 5 Hours
I have been in my own head today as I spent the day with family intentionally ending this year with a decompressed day of smiles and no...
As a Man Thinketh
I came across this in my research and felt this was fantastic. It was literlly a nice clean way to reset your thinking to gain control...
Hotel PT
Round 2 of 3. I actually recorded round 1 but messed up and called what I was doing leg lifts. Ha I know its early in my training but I...
Diary: -3 Days
Traveling for the remaining days of this month. Mental preps for the remaining days. Eyes on day 1. One moment at a time.
Isolation
The hardest part about grinding it out during the late hours is the isolation from people. It's both the hardest and humbling times...
Diary: -5 Days
Hydrating for some trail work outside. My objective is to appreciate being in the elements. My plan is to get some miles in and PT along...
Listening to Super Set
This is the Super Set playlist I combined together to stimulate my mind as kindling before each day. The purpose is to get my head right...
Diary: -6 Days
Six days left until I commence my first training program.
