Becoming an Iceman
Becoming the Iceman [Book] by Wim Hof, Justin Rosales · MILL CITY PressINC · Paperback · 326 pages · ISBN 1937600467 Becoming the...
Challenge Yourself
I read several books on mental toughness and to be honest there is no formula for this because you are a creature of your environment and...
Nutrition
So I asked Amber following the 911 events if she would help me train for Selection by being my council when it comes to proper nutrition....
Life is a Game of Chance
I wanted to preserve this because every once in a while I say things that years later wish I recorded for myself.
Soft Sand Rucking
"If you want to be a fast runner, run faster" 1 Corinthians 9:24 Do you not know that in a race all the runners run, but only one...
Completed Composing Selection Training (Side E)
I completed creating the playlist I plan on using during the first two phases of training. Ultimately I will divorce from using this but...
Watching "Men of Honor"
This movie always hits me hard. Jo: Why do you want this so bad? Carl Brashear: Because they said I couldn't have it.
Diary: -28 Days
Another late night training.
Diary: -26 Days
I decided to document anything related to this journey either through posts or video keep myself true to myself and stay committed to the...
13 Things Mentally Strong People Don't Do
Mental strength isn't often reflected in what you do. It's usually seen in what you don't do. In her book "13 Things Mentally Strong...
