Building a Strong Solid Foundation of Knowledge is Everything
When I made the decision to begin this journey I did a lot of soul searching and realized that I am not perfect. I am not the best of...
The Endurance Challenge Life
I want to get a hold of this book but its out of print. https://www.amazon.com/Endurance-Challenge-Life-Spearhead-Special/dp/153076906X...
Checking into The House of Rehab and Mental Savagery
Every moment is 10 more. 10 more feet. 10 more minutes. 10 more seconds.
Why Must I Complete GORUCK Selection
This is my why. When I did this exercise I realized that I need to record myself speaking and explaining to myself my reason. I need to...
Notes from Reading all the AARs
Train smart to avoid injury. Optest in same conditions as event Take time to run a dress rehearsal Planning for sustained fuel is just as...
Training Exactly How I Plan to Perform
What is the point of training if you aren't going to be honest with yourself and prepare for reality. As a submariner we train all the...
Meffetone
https://philmaffetone.com/what-is-the-maffetone-method/ MAF is a unique user-managed approach to build both health and fitness, and is...
Slow Burn (Recommended Reading)
This was recommended as a good read to learn how to train your body to tap into stored resources for long term endurance events....
As a Man Thinketh
As a Man Thinketh is a literary essay and book by James Allen, published in 1903. It was described by Allen as "... [dealing] with the...
Single Lonely Decision
Out of the night that covers me, Black as the pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell...
